February 14, 2012
On this Valentine’s Day I want to say that loving others reminds us that in order to do so, we must first love ourselves. In honor of Valentine’s Day I would like to recommend a quick daily meditation by Stin Hansen entitled I Love, Honor and Respect Myself. It is short and sweet but helps us to focus on how important it is to take care of ourselves and love comes from within. To start the podcast, click on the heart below.
June 25, 2010
Okay, so it is Friday and we are sitting here ready to chat again. Seems to me that some people do not work on Fridays anymore. In fact, it is not just some, but many. I got up to walk very early this morning because it is hotter than you-know-what here; and I must walk early or the heat will be unbearable. As I was walking, I noticed so many more people out and about and not heading to work as usual. The highway is now less crowded on Friday as well.
I still have to work today, and evidently, you do too. So here we are. How are you doing today? This week must have been exhausting for you. With the cuts or no cuts from Medicare, deciding to hold your medical claims or file them anyway, and the final decision with vote just last night, you have to be exhausted.
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